After a hard workday, ruffled by the Pasay MMDA, I went home and practiced yoga. I find that among all forms of exercise, Yoga is the most relaxing, both for the body and mind. I feel more limber, though not thinner (hehehe) and I feel energized after my workout. I had coffee with my friend Holden at UCC Tomas. I like their coffee, though I find the house blend a bit too weak for my taste. I prefer strong and bold brews and mostly I like espresso based hot coffee preparations. Among I had a fun and relaxed time, chatting and all. (I borrowed the picture from the internet..hope the owner doesn't mind =) )
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